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Indigo Dreams: Relaxation and Stress Management Bedtime Stories for Children, Improve...
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JazzDigger Home > I - Jazz Artists > Indigo > Item 2
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Indigo Dreams: Relaxation and Stress Management Bedtime Stories for Children, Improve...
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by Lori Lite
Sales Rank: 4812
Price:$10.85
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Album Details
Reading level: Ages 4-8
Audio CD
Publisher: Lori Lite; Unabridged edition October 17, 2006
Language: English
ISBN-10: 0970863349
ISBN-13: 978-0970863348
Product Dimensions:
5.6 x 4.9 x 0.4 inches
Shipping Weight: 2.4 ounces
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Product Review
"Children embrace these fun, interactive stories and benefit emotionally, physically and mentally." -- Devi S. Nambudripad, M.D., D.C., L.Ac., Ph.D. April 2004
"I absolutely love these stories! I am a head start teacher and use these stories often. A wonderful collection!" -- Jennifer Kelsey, Head Start Teacher, May 2004
"Indigo Dreams offers an alternative to medications by teaching parents and children how to gain control of their stress." -- New York Resident News Magazine May 10, 2004
"School age children today face complex issues. This calming, engaging CD builds self-awareness, self-esteem and coping skills." -- Dr. Jodi DiNatale, School Psychologist June 2004
"This CD is the perfect tool for helping children become focused, calm, and centered. Perfect gift for children and adults." -- Susan Russell, PhD L.M.S.W April 2004
Product Description
Indigo Dreams is a 60 minute CD/audio book designed to entertain your child while introducing them to relaxation and stress-management techniques. Four unique bedtime stories incorporate breathing, visualizations, muscular relaxation and affirmations. These are the same techniques recommended for adults but presented in a fun, interactive format that appeal to children. Children follow the characters along as they learn Yoga belly breathing with A Boy and a Bear, make positive statements with The Affirmation Web, visualize with A Boy and a Turtle and relax with The Goodnight Caterpillar. All four of these stories are also available in book format. Indigo Dream s shorter stories are perfect for shorter attention spans and beginners. The stories are best suited for ages 4-9. These proven techniques encourage wellness and provide tools for children who suffer from anxiety, stress, trauma, hyperactivity, anger, sleep issues and lack of confidence. The narration is accompanied by soothing sounds of crickets, gentle breezes and forest animals. An additional music sound track is included to further enhance your child s relaxation experience.
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Listener Reviews & Comments
We bought this for our 8 year old daughter who tends to be somewhat anxious at night trying to get to sleep. Since receiving this CD she looks forward to bedtime and she goes to sleep very easily. Bedtime is now a very positive experience for her. My wife and I were searching for a long time for something to help her with bedtime and this is the answer. Even if she happens to wake up in the middle of the night, she'll just put the CD on again and it really relaxes her. We have also recently received Lori Lite's other CD "Indigo Ocean Dreams" variety, and it is wonderful as well! By the way, my son who is 11 also loves both CDs (and to be honest they have put my wife and I to sleep when we've had it on). Thanks to Lori Lite for helping out all the parents out there who were looking for a way to help their children with what can be a very anxious time for many kids. I can't recommend this enough, the stories are fabulous and are read by the author who has a perfect, soothing and calming voice. The music is very soothing and meditative as well and compliments everything beautifully! Also, for those whose children are in their teens, Lori Lite just released a new CD called Indigo Teen Dreams. It uses the same techniques but is presented in a way that is more suitable for kids in their teen years.
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Indigo Dreams: Relaxation and Stress Management Bedtime Stories for Children, Improve...
by Lori Lite
Price:$10.85
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