Listener Reviews & Comments This album goes hand in hand with Tai Chi training. I am always trying out new music to inspire us during class. This album remains at the forefront of our selections. "Chi of Breath" is a very good way to start out for meditation and centering. Just put your player on repeat disc, track# 8 and begin your Tai Chi class from there. I needed to pick up a second one. My first copy was respectfully handed over to my sifu and he is quite particular about what is played in class. If you have difficulty sticking with your Tai Chi or just want to add variety to your background, "Adagio: Music for Tai Chi" will fit in nicly. Also, when doing your forms, remember that the word "Adagio" is a musical expression for a slow, meditative, and relaxing moment in Music. Tai Chi is a "slow, meditative, and relaxing moment" in Movement.