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Indigo Ocean Dreams: 4 Children's Stories Designed to Decrease Stress, Anger and Anxiety...
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JazzDigger Home > A - Jazz Artists > Affirmation > Item 1
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Indigo Ocean Dreams: 4 Children's Stories Designed to Decrease Stress, Anger and Anxiety...
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by Lori Lite
Sales Rank: 4643
Price:$10.85
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Album Details
Audio CD
Publisher: Lori Lite October 17, 2006
Language: English
ISBN-10: 0970863365
ISBN-13: 978-0970863362
Product Dimensions:
5.6 x 5 x 0.4 inches
Shipping Weight: 3.2 ounces
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Product Description
ndigo Ocean Dreams is a 60 minute CD/audio book designed to entertain your child in an ocean setting while introducing them to four relaxation and stress-management techniques. Children follow their sea friends along as they learn to release and manage anger with Angry Octopus, build self-esteem with Affirmation Weaver, implement Yoga breathing with Sea Otter Cove and visualize with Bubble Riding. Designed as the sequel to Indigo Dreams, this CD offers longer stories and expands on the relaxation techniques of breathing, visualizations, muscular relaxation and affirmations. Ideal for older children ages 6-12, or as step two for those already familiar with Indigo Dreams. Engaging characters present these adult level techniques in an easy to follow format that makes it fun for any child to learn. The narration is accompanied by calming sounds of dolphins, sea otters and gentle waves. An additional music sound track is included to further enhance your child's relaxation experience. These proven techniques encourage wellness and provide tools for children who suffer from anxiety, stress, trauma, hyperactivity, anger, sleep issues and lack of confidence.
About The Author
Lori Lite began creating stories to insure her own children's strong state of mind and peaceful sleep. Her own experiences with stress and anxiety ailments sent her searching for techniques that people could utilize in their everyday lives. Ms. Lite's books, CDs and curriculums are considered a resource for psychologists, therapists, child life specialists, teachers, and yoga instructors. Her Indigo Dreams audio book/CD series has been awarded the CNE Award of Excellence. Ms. Lite has been interviewed and written articles for several media outlets, including: ABC Radio; CBS News; Prevention Magazine; USA Today; Web MD; Stress Free Living; Mind, Body, and Soul; and Evolve Magazine. She has also been featured in several publications which include Parents Guide New York and Atlanta Parent Magazine. Lori Lite s love of the ocean and her family inspired her to create Affirmation Weaver, Angry Octopus, Bubble riding, and Sea Otter Cove. Books, CDs, curriculums, and other products designed to empower children, teens, and adults are available at LiteBooks.net.
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Listener Reviews & Comments
This review is from: Indigo Ocean Dreams: Meditation, Relaxation Bedtime Stories for Children, Decrease anger, stress and anxiety. Increase self-esteem, self-awareness. (Audio CD)
The Indigo Dreams series is exceptional: The writing is delightful, the narration gentle and soothing, the music is dreamy and non-intrusive, and the relaxation techniques effective (even on a kid in her 5th decade of life!) Because I create guided meditation CDs for adults, I am extremely familiar with what is in the marketplace. More often than not I'm dissappointed, but I'm happy to say that Indigo Ocean Dreams delighted me. Not only does this CD help the listener to relax, it gently addresses some of the issues that can cause stress (anger, anxiety, poor self esteem, etc.), helping kids to find constructive ways to have more calm in their waking life as well. I'm looking forward to the next CD!
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Indigo Ocean Dreams: 4 Children's Stories Designed to Decrease Stress, Anger and Anxiety...
by Lori Lite
Price:$10.85
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